Services

Individual, Couples, and Family Counseling

Life can present challenges that feel overwhelming at times. We provide counseling for individuals, couples, and families to help navigate stress, relationship concerns, trauma, and life transitions. Our approach is compassionate, structured, and focused on helping you develop practical skills to move forward.

COUPLES COUNSELING & MARRIAGE SUPPORT

We work with couples to improve communication, rebuild trust, and strengthen connection. Support is available for concerns such as conflict, infidelity, parenting stress, and ongoing relationship challenges.

Marriage Intensives

For couples who feel stuck or want deeper progress, we offer a more structured and focused format. Intensives provide extended time to work through patterns, identify underlying issues, and begin creating meaningful change.

This may include:

- Focused couples sessions

- Individual sessions for each partner

- Practical tools and guided exercises

AREAS OF FOCUS

- Anxiety and stress

- Anger management and conflict resolution

- Trauma and PTSD

- Addiction and substance use

- Relationship and family concerns

- Life transitions and adjustment

- Military and veteran support

- Faith-based and Christian counseling integration upon request

APPROACH

We use a variety of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Solution-Focused Therapy, and other modalities tailored to each client. Counseling is personalized, collaborative, and focused on helping you find what works best for you.

SESSION OPTIONS & LOCATIONS

Healthy Hope LLC offers counseling in a variety of formats to best meet each client's needs. Services may be available in Missouri, Illinois, or virtually depending on the provider, insurance coverage, and clinical appropriateness.

MISSOURI

• Virtual Counseling

• In-Person Counseling (by appointment)

4500 Telegraph Road

St. Louis, MO 63129

ILLINOIS

• Virtual Counseling

• In-Person Counseling (by appointment)

4509 N. Illinois Street, Suite 2

Swansea, IL 62226

WALK & TALK THERAPY

Walk & Talk Therapy is available for clients who may benefit from incorporating movement into the counseling process.

Healthy Hope offers:

• Outdoor Walk & Talk Therapy at Cliff Cave Park in South St. Louis County (Missouri), when clinically appropriate.

• Virtual Walk & Talk accommodations for clients who wish to use a treadmill, walking pad, or similar equipment during a secure telehealth session.

For some clients, incorporating movement into therapy may help reduce stress, improve focus, encourage emotional processing, and create a more relaxed counseling experience.

Walk & Talk Therapy requires an additional informed consent and may not be appropriate for every client or every clinical concern. Services are provided at the counselor's clinical discretion.

FEES & PAYMENT

Self-pay services are available.

Insurance may be accepted depending on provider and plan.

Coverage for couples, marriage, and family counseling varies by insurance plan and clinical circumstances. Some services may be self-pay depending on coverage and medical necessity requirements.

Payment is securely processed through our client portal using Stripe.

GETTING STARTED

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Healthy Hope Counseling

‍Schedule Consultation

We offer a free 10-minute consultation to answer questions and help determine the best next step.